Start your week off right with Monday AM Yoga, a fully immersive, mixed level yoga class designed to cultivate strength, flexibility, stability, and awareness. Open to all with some yoga experience. Those with injuries or beginners should email the instructor before their first class. Diana's teaching style integrates classic yoga fundamentals with scientific insight and self discovery. All props provided but please bring your own mat.
We are closer than you might think
Seven Stars Arts Center in Sharon VT is just about a half hour from everywhere.
We are located off Hwy 89 at Exit 2. Turn left onto Rte 132, then a right onto Rte 14.
Seven Stars is the tall white building with the bright yellow doors, a short ways up on the right. Rte 132 is also the shortest way coming from Norwich.
The building is accessible to wheel chairs.
Park in the back and enter through the lower level.