Unwind Wednesdays: YOGA​

• • NEXT SESSIONS ARE
    December 4th, 11th and 18th
    5:30 TO 7:00 PM
    
    802-498-8439
    
    First class free for new comers.
    
    contact info
    sylviedesautels@gmail.com
    www.sylviedesautelsyoga.com 
    
    
    
    • 12 class card @ $14 per class=$156
      8 class card @ $15 per class =$120
      Drop in-$16
      First class free to newcomers.​
      ​This is a continuing Level I class that welcomes new students. 

SYLVIE DESAUTELS

Continuing Beginning Yoga:
Focus on long warm ups, establish alignment that sustains strength and efficient movement, build a large repertoire of all categories of poses. This is a practice infused with yoga philosophy to help cultivate a steadiness and skill for all that life presents us.
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