TAI CHI and QIGONG Saturday Mornings 9:00 AM- 10:00 AM Tai Chi is on hiatus for a while. Please check back to see when it resumes, or you can be in touch directly with Catherine Freese. email@example.com for more information
Catherine Freese first fell in love with tai chi while taking an undergraduate class in Chinese philosophy. In 2004 she began studying Tai Chi in earnest, learning a Yang form, a Chen form and eventually studying the sword and staff.
“One of the things I love most is how this ancient art remains relevant today in cultivating energy and balancing relaxation and strength”.
Catherine has been teaching at Seven Stars Arts Center for over 9 years. Her students are a loyal group of devoted practitioners from all walks of life.