CATHERINE FREESE

TAI CHI and QIGONG 
​Saturday Mornings
9:00 AM- 10:00 AM
Tai Chi is on hiatus for a while. Please check back to see when it resumes, or you can be in touch directly with Catherine Freese.
​freesevt@gmail.com
for more information ​
​

Catherine Freese first fell in love with tai chi while taking an undergraduate class
in Chinese philosophy. In 2004 she began studying Tai Chi in earnest, learning a
Yang form, a Chen form and eventually studying the sword and staff.

“One of the things I love most is how this ancient art remains relevant today in cultivating energy and balancing relaxation and strength”.

Catherine has been teaching at Seven Stars Arts Center for over 9 years.  Her students are a loyal group of devoted practitioners from all walks of life.