Catherine Freese first fell in love with tai chi while taking an undergraduate class in Chinese philosophy. In 2004 she began studying Tai Chi in earnest, learning a Yang form, a Chen form and eventually studying the sword and staff.
“One of the things I love most is how this ancient art remains relevant today in cultivating energy and balancing relaxation and strength”.
Catherine has been teaching at Seven Stars Arts Center for over 9 years. Her students are a loyal group of devoted practitioners from all walks of life.
