M O V E M E N T
Seven Stars Art Center COVID policy
We require proof of all COVID vaccination. Masks are encouraged but not required in our public spaces. Teachers may have their own requirements in their class or studio.
We require proof of all COVID vaccination. Masks are encouraged but not required in our public spaces. Teachers may have their own requirements in their class or studio.
|
TAI CHI and QIGONG
with Catherine Freese Saturday Mornings 9:30 - 10:30 Contact Catherine for class details. freesevt@gmail.com 802-889-9410 |
Learn a set of smooth-flowing movements done with focus, breathing and relaxation. Improve your balance and circulation while increasing energy and strength.
Tai chi is an ancient art that is more relevant today than ever. Join us to explore a gentle way to relieve stress and cultivate ongoing good health. |
Anusara Yoga With Sylvie Desautels
|
Sylvie's schedule has changed for the spring and summer. Please reach out to her for information regarding her other yoga offerings.
We look forward to her returning in the Fall! |
|
