Movement

M O V E M E N T

Tai Chi and Qigong
with
Catherine Freese

Saturday Mornings
9:30 - 10:30
During the summer and early fall, when weather permits, class meets outside at the Sharon Academy High School on Rte 14.

Contact Catherine for class details.
freesevt@gmail.com
802-889-9410

Learn a set of smooth-flowing movements done with focus, breathing and relaxation. Improve your balance and circulation while increasing energy and strength.
Tai chi is an ancient art that is more relevant today than ever. Join us to explore a gentle way to relieve stress and cultivate ongoing good health.

SEVEN STARS ARTS CENTER 5126 VT RT. 14 (mailing address PO Box 216) Sharon, VT 05065
sevenstarsarts@gmail.com 802-763-2334

WE ARE CLOSER THAN YOU MIGHT THINK

We are located off Hwy 89 at Exit 2. Turn west onto Rte 132 toward Sharon/South Royalton, then turn right onto Rte 14. GET DIRECTIONS

Seven Stars is the tall white building with the bright yellow doors, a short ways up on the right.

The building is accessible to wheel chairs.
Park in the back and enter through the lower level.

M O V E M E N T

WE ARE CLOSER THAN YOU MIGHT THINK

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